so today in th gym we rolled out the mats after stretching an played some bull in the ring. thats where one person stands in the middle of the mat, an who ever is in charge of training calls out people the enter the ring. an the sparring starts its all stand up so you have to be on your toes. it could be a minute of 15 before he callse someone else into the ring so you stay in the ring until you get takin down.
so to day i was the bull coach had decided that i was fiesty today. theres only 5 people that trained today so i spent what felt like a lifetime throwing blows. but i do have to say people go to psych. therapists. an so on watch oprah, but nothing will clean your mental anguish like getting punched an punching people that are your good friends in the face over an over agian. plus we where wearing full gear so no more bruises to add to my collection from the other day.
well its almost time to go back an do some lifting i think after that i'll goto in an out an get a double double animal style an have a read headed ale.