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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Preparation Time: 10 minutes Cooking Time: 15 minutes Serves: 4 Ingredients 2 tsps. Italian herb seasoning 4 boneless skinless chicken breast fillets, about 4 oz. each 1/2 cup all purpose flour 2 Tbsps. olive oil 2 Tbsps. unsalted butter 1/2 tsp. lemon zest 1/3 cup chicken stock 2 Tbsps. lemon juice Instructions Sprinkle herb seasoning over chicken. Place chicken breasts between 2 sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten to about 1/4 inch thickness. Dredge chicken in flour, shaking off excess. Heat a heavy nonstick skillet over medium high heat. Add oil and half the butter. When hot, sauté chicken, in batches if necessary, 1-2 minutes per side, until browned. Transfer to a serving dish. Sprinkle with lemon zest and salt and pepper to taste. Set aside and keep warm. Add 2 tsp. remaining flour to skillet and cook about 1 minute, stirring constantly until smooth. Whisk in chicken stock and lemon juice. Bring to a boil and simmer 2 minutes, stirring constantly until sauce begins to thicken. Remove from heat. Stir in remaining butter until incorporated. Serve sauce over chicken.
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