Spicy and sweet, these skillet pork chops are served up with a generous pan sauce.
Ingredients:
4 boneless pork sirloin chops, 1/2-inch thick
1 teaspoon vegetable oil
1/2 teaspoon paprika
1/2 teaspoon flour
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves
1 teaspoon prepared mustard
1 1-pound can sliced peaches, drained
Instructions:
Combine paprika, flour, salt, cinnamon, allspice and cloves. Sprinkle mixture on both sides of chops.
Heat oil in a nonstick skillet over medium-high heat. Brown chops about 3 minutes per side, remove from skillet. Add peaches and mustard to pan, cook and stir, scraping up any brown bits from surface of pan.
Return chops to pan, cover and simmer 5 minutes.
Nutritional Information:
Calories: 220
Fat: 7 grams
Cholesterol: 65 milligrams
Carbohydrates: 17 grams
Protein: 22 grams
Sodium: 330 milligrams
Saturated Fat: 2 grams
Fiber: 2 grams
