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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Recipe Rating: Prep Time: 15 min Total Time: 40 min Makes: 4 servings 1 lb. ground beef 1 pkg. (10 oz.) frozen whole kernel corn 1-1/2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa 1-1/2 cups cooked MINUTE Brown Rice 4 large bell peppers, cut in half lengthwise, seeds removed 1 cup KRAFT Shredded Colby & Monterey Jack Cheese PREHEAT oven to 450°F. Brown meat; drain. Stir in corn, salsa and rice. PIERCE peppers with a fork or sharp knife; place in 13x9-inch baking dish. Fill evenly with meat mixture. Cover with foil. BAKE 20 minutes. Uncover; sprinkle with cheese. Continue baking 5 minutes or until cheese is melted. KRAFT KITCHENS TIPS Size-Wise Your guests will love the Southwestern spin on this classic entree when you serve it at your next dinner party. Substitute Substitute frozen LOUIS RICH Pure Ground Turkey, thawed, for the ground beef. NUTRITION INFORMATION Nutrition (per serving) Calories 550 Total fat 23g Saturated fat 10g Cholesterol 95mg Sodium 890mg Carbohydrate 56g Dietary fiber 7g Sugars 8g Protein 33g Vitamin A 20%DV Vitamin C 120%DV Calcium 25%DV Iron 20%DV
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