I've fallen and am too sore to get up. Stupid MMA boys trying to break my old fat self. The nerve of those healthy boys to try and make me work out this hard.
I truly must be a masochist, because I keep paying for this abuse. Just when my body is getting used to the abuse, they change it up.
I am referring to my cardio kick boxing class. It is no contact, however, I surely imagine pummelling my two instructors. One I went to high school with, and the other is his best friend. They are local MMA fighters. I want to say they are bot rotten, evil, mean, nasty pricks, because I am hurting today...but in truth they are both fan tastic.
They work you hard, but they are amazingly motivating for me. They come past and say things like good job, you're doing great..or they teach me how to get nmore out of my work out...I sweat like a beast, and have to use my inhaler 2-3 times per class, but I am telling you...I feel freaking great
Combine that with my walking/running...I am really getting smaller. I don't seem to be losing pounds as much, but inches for sure.
Ps...it hurt to type this.