Just 1 more lbs and I will have lost 20 lbs. Not bad considering it has been 2 months and for 3 weeks I was off program due to vacation. Its been very hard for me to change my eating style completely. I know thats the only way I will reprogram my brain to make better choices. I am doing better I think than I was 2 months ago. I went to a buffet last night and I only had a saled, chicken breast, a spoonful of potato, and a few bights of carrot cake. Used to be I would go and eat 3 platefuls and then have dessert. I weigh in again on Monday so I hope I lost that lb plus more to make my total loss over 20 lbs. :0)
