Well after thinkin about it for a while, I have finally decided to "come out of retirement" so to speak. I haven't lifted weights in close to 3 years now. I think it's time I went back at it for as long as my back can stand it. When I quit I was benchpressing 430 lbs. I was also incline & decline benching over 300 lbs. I'm gonna try my best to get back to where I was and then some. This is gonna sound really weird to some of you that read this but, I actually MISS getting in my friend's gym & working my a** off on Mon and then by Wed not hardly being able to move because I am so sore. When I quit lifting I told myself I would NEVER miss that feeling but I do. I can remember wanting to lift so bad that Will & I would go out to that old tin shed in the middle of winter with it 30 degrees or colder outside & NO HEATER. We could stay in there for hours and hours because we loved workingout. It didn't matter to us how hot or cold it was.