Ok so I found a website and they said that the best thing to do is pick a date to quit and stick to it...well since the concert is coming up and I know I wont be able to smoke on the bus than I am choosing that date...so oct 30 Im offically quit and there is no excuse for me to have one....granted I may kill my husband but, hey theres plenty of fish in the sea (Just kidding) Im kinda excited to be quitting for some odd reason.....I've quit in the past and started up again...so, I know I can do it....