Sometimes what you need
Is just to good cry
It can wash some of
Your frustrations away
A few spilt tears
Lots of tissues
And a little sigh
Can sometimes be the remedy
To kiss the pain goodbye
Sometimes a good cry
Can can stop the out pour
On those closest to you
And the ones that you adore
So when I get frustrated
There is a trick that I like to do
And now my friends
I will share it with you
I bury my head deep into a pillow
And I scream and shout
With complete abandon
I find that this releases
Some of my pent up tension
Or I stand in the shower
For over a hour
Resting my head against the wall
And as the tears silently fall
I can feel the pain
Being washed down the drain
Cleansing me as it runs away
Giving me the strength and courage
To fight on for another day