ok i found out for myself
this is seriously from the FDA's website
Semen Nutrition Facts
Serving Size 1 Tbsp. (20cc)
Servings Per Container about 1 every 6 hours
Amount Per Serving
Calories 15 .................Calories from Fat 0
Daily Value Total Fat 0g............................................0
Saturated Fat 0g.......................................0
Cholesterol 0mg.....................................0
Sodium 10mg..........................................5
Total Carbohydrate 1g..........................1
Protein .05g
Vitamin A 0 .........................VitaminC .5
Vitamin B12 2 .......................Zinc3
