Today's Positive Thought
Find your inner strength through an open heart and
a quiet mind.
Today's Positive Affirmation
I Am strong because my heart is overflowing with
love and my mind is filled with gentle thoughts.
Today's Positive Visualization
As I take a deep breath, I open my heart, and quiet
my mind. I allow myself to experience the strength
of my inner being. I affirm that I have all the power
I need to meet every situation in my life. I am able
to sense my inner strength because of my gentle thoughts
and loving open heart. In my mind's eye I see myself
meeting and greeting each day and each person with a
strength that is nourished by my open heart and quiet
mind. I imagine that my inner strength is visible to
others and gives them the strength they may need. I
combine these images with the feelings of joy and let
them go, knowing that they will create the good things
I am visualizing and thinking.