As I talked with my trainer last night. Came to realize a lot of things in my life have to change besides how I work out or eat. My habits and what I do and how trusting I am. I will not be on much, with seeing my trainer for lessons when possible and going to the gym for my work out classes which are kicking my butt. First and foremost I need to distance myself from those that tell me one thing and do other stuff just do tired of the lies. They really need to make up there mind, my feelings are not a game. So what ever just gives me the incentive to do what has to be done ME......... have lots of hopes for the future and I don't know where that may lead. Leave me messages when I get on here to do my job i will respond to them. Good Luck all much love Chris.
